Workout Log 2 July 2012

“Edward G. Nilges, Looking at Degas, Paris”, June 2008, pencil, pen, A4 size

Listen! 20 minute free dance with weights and vertical pushups with negative spine curvature first thing on another sunny morning. Then breakfast: two bananas and a dense rye bread with baking soda and maple syrup dip. No noticeable weight gain. Basically, solitary eating lowers appetite.

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