Workout Log 17 July 2012

40 minute free dance with weights. Left leg moves increasingly freely and without strain. Increasingly the dance moves simulate running moves without strain.

Got a call from the hospital yesterday, had missed an outpatient appointment that will now have to be rescheduled. Feel I must get everything right to survive. Had the paperwork it was misfiled.

Daily decisions on limits. Sleeping more but then doing a lot such as traveling into Shenzen on Saturday, job interview and work today. Don’t want to lug this damn Mac around but need to, won’t buy a Mac Air until get a payment.

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