6 April 2013: workout

20 minute Kafka’s cockroach workout (in bed, flat on back, I cycle arms and legs vigorously).

This workout is misnamed since I feel like a flying angel that’s left the surly bonds of earth, scarcely noticing my attachment to the mattress. Then, in my new project to restore my ability to walk I walked to the next bed. I shall walk further tomorrow.

After this wonderful workout, which I shall now rename to “the Angel” pain-free and sleepy.


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