13 Oct 2013

First-thing workout at 6:04: 20 minutes included 150 supine movements with weights, walking, 100 midrise steps (steps in stairwell, not lowrise steps in ward), and 50 slow dancing with walking stick (the old soft shoe: acceptable pain accompanied this return to the OSS.)

Notes on  a Pain Episode

For unknown reason, on the last few weekends, especially Sundays, I have had intense bouts of direct and referred pain; I think it was last Sunday when I first crossed “the screaming barrier”, bothering the other patients.

However, today I was able to endure 10/10+ pain in my butt and was able to practise Acceptance instead of “exclaiming”:  for as Lovel admonishes Hastings i’th’old play (Richard III), “Come, come, dispatch; ’tis bootless to exclaim.”

Notes on the Incomprehensible War

Some heroes included Sgt. “Breathless”. The Kid said, gee, Sarge, it hurts to breathe”. Sgt. Breathless. eyes scanning the dark, said, “so don’t breathe.” So the Kid figured that that meant finding a way to breathe at  a low level, more through his skin almost. So the Kid did this, and survived.

There was also Sgt. Rock who kept firing with his ass shot off. When the position, still held by his men and a dead Sgt. Rock, was relieved, the commander of the relief troops collected his leather belt bitten clean thru because the Sarge was busy killing Cheeseballs whilst in pain. This gruesome artifact hangs today in the Incomprehensible Museum.

Screen Shot 2013-10-13 at 5.00.36 PM

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